I’ve crafted a collection of unique blends that honor the wisdom of generations past while supporting modern wellness. By combining the finest organic Eastern teas with powerful herbs used by Indigenous peoples for millennia, I’ve created five exceptional teas to nourish your body, delight your senses, and bring balance to your day.

✨ Explore the MediciTeas Collection:

🌿 Green Tea En Shi Yu Lu: Clarity + Immunity

A delicate steamed green tea paired with hibiscus and nettle for a vibrant blend brimming with antioxidants, vitamin C, and anti-inflammatory properties. This tea supports mental clarity, immune health, and an overall sense of rejuvenation.

🍊 Earl Grey Blend: Detox + Anti-Aging

Bold Assam black tea infused with whole citrus bergamot and dandelion root creates a zesty, invigorating blend. Packed with polyphenols, this tea supports detoxification, promotes anti-aging benefits, and helps you feel vibrant inside and out.

🌙 Sweet Dreams Herbal: Calm + Sleep

A soothing blend of chamomile, lemon verbena, valerian, and passionflower, Sweet Dreams is perfect for winding down. Vanilla bean and a touch of stevia add natural sweetness, helping you embrace a peaceful bedtime ritual.

🌹 Puerh Blend: Digestion + Stress Relief

This earthy Old Bush Puerh tea is paired with the tangy brightness of rose hips. The blend offers rich stress-relief properties while promoting digestion and immune health through its powerful antioxidants.

💜 Black Keemun + Elderberry: Immunity + Heart Health

A robust combination of Black Keemun tea, elderberries, and milk thistle, this blend is designed to support your immune system, heart health, liver detoxification, and digestive comfort. It’s a strong, flavorful brew with a purpose.

Each of our blends is gently infused with stevia, providing a mild, natural sweetness with no need for additional sweeteners—and no lingering aftertaste. Just the pure, harmonious flavors of nature’s finest ingredients, perfectly balanced for wellness and enjoyment.

Brewing Instructions for Maximum Flavor and Nutrition

While you may choose to brew as a typical loose leaf tea, to unlock the full nutrient potential of MediciTeas, longer brewing is recommended  as these herbs and fruits have tough cell walls or dense structures that require heat and time to release their beneficial compounds.

Recommended Method for Maximum Nutrient Extraction:

1. Bring water in a pot to boil,  then reduce to a gentle simmer.

2. Add 1–2 teaspoons of herbs per 8 oz of water. (I prefer to make larger batches and keep in the refrigerator as a daily beverage)

3. Ideal Simmering Times:

🌿 Green Tea En Shi Yu Lu: Clarity + Immunity. 15-20 minutes. Hibiscus infusions release their antioxidants, vitamin C, and anthocyanins relatively quickly, but a slightly longer steep enhances flavour. Nettle leaves release minerals (iron, magnesium, calcium) and anti-inflammatory compounds best with a longer simmer.

🌹 Puerh Blend: Digestion + Stress Relief. 20–30 minutes. Rose hips are dense and require a longer simmer to extract their high levels of vitamin C and bioflavonoids.

🍊 Earl Grey Blend: Detox + Anti-Aging. 20–30 minutes. Roots like dandelion need time to release their minerals, inulin, and detoxifying compounds.

💜 Black Keemun + Elderberry: Immunity + Heart Health.  20–30 minutes. Elderberries and milk thistle seeds require extended heat to release immune-boosting flavonoids and anthocyanins effectively.

💤Sweet Dreams Herbal: Calm + Sleep. 10–15 minutes. This time is ideal for extracting the calming properties of valerian and passionflower while preserving the flavour of chamomile and lemon verbena.

4. Cover the Pot:  Always cover your tea while brewing to lock in volatile oils and aromatic compounds for the best flavour and benefits.

5. Strain and Enjoy: Pour the tea through a fine strainer or cheesecloth.

By simmering for the appropriate time, you ensure your tea becomes a powerhouse of nutrients and wellness!